Find things that spark Joy.
Find things that spark Joy.
Take just a minute and think of 5 things that make you smile. They may or make not invoke the word joy in your life but think about them. For me fluffy dogs, baby giggles, anything with waves, music, and yellow roses. These spark a smile and a smile connects to a happy thought these thoughts can then connect to joy. Am I joyless without these things no?
I find joy in the wind that blows outside that wraps my shirt around my body and reminds me I am not in control. I find joy in the perfect leaf that falls that is all colors on one leaf. I find joy in watching my children learn they can do more than hold their head up they can see and hear what I have to say and turn their heads toward me. I find joy in mowing that there is instantaneous results that is visibly noticed. These things provide hope that things are not all that bad.
Take just a minute and think of 5 things that make you smile. They may or make not invoke the word joy in your life but think about them. For me fluffy dogs, baby giggles, anything with waves, music, and yellow roses. These spark a smile and a smile connects to a happy thought these thoughts can then connect to joy. Am I joyless without these things no?
What is it for you:
- That fosters a smile.
- That retreats to an instant happy place.
- That motivates and encourages.
- That inspires.
Author: Elizabeth Kilby
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